Diabetes is not a death sentence, you can improve your life
Diabetes does not need to be a death sentence, managed properly you can minimize your long-term risk. There are people living with diabetics who are off prescription medication because of lifestyle modifications and good eating habits. The more you are prepared to make changes in your life, the less medication you will have to take. In 2010 we had 171 million diabetics globally and by 2030 that figure will increase to 552 million. We know that diabetes is a serious disease but it is within your power to prevent many of the major complications. Diabetes kills double the amount of …
Food intolerances can be cured
Do you often experience the following: Abdominal pain, loss of appetite, bloating, vomiting, constipation, cramps, diarrhea and weight problems? There is a strong possibility that you suffer from food intolerances and a leaky gut. The only solution is a food intolerance test and a stool analysis. Once we have the results we can start a process of healing the gut so that you can feel much better. Definition of allergy (food and environmental) An allergy is an adverse reaction (hypersensitivity) resulting from exposure to a normally harmless substance (allergen). This substance may be a drug, a food, or some other …
Prescription medication can affect the absorption of the food you eat
The prescription medicine you take may affect food intake or the absorption, metabolism or excretion of nutrients. This may have implications in terms of food choice or nutritional requirements. Food intake may be reduced because of drugs which: Have an anorexic effect, either as a direct effect of the drug on appetite (e.g. some antibiotics and many cytotoxic drugs) or because of side effects such as drowsiness or lethargy. (e.g. tranquillisers) Cause nausea and vomiting: this is a common side effect of many drugs Affect the gastrointestinal tract: non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen often cause indigestion, …
Are supplements necessary or a waste of money?
Many people ask me on a daily basis wanting to know whether supplements are not just expensive urine. Unless you have very bad absorption levels, it’s not true and supplementation is beneficial and can improve your health. Here’s why: 1. General information on the quality of our food that we consume daily Nutrition is lost as soon as the vegetables and fruit are harvested and then looses more nutrition when cooked. General fruit and vegetables are loaded with herbicides and pesticides. Normal meat and poultry are loaded with antibiotics and hormones. 2. The truth about our general population’s diet All …
Prevent Alzheimer’s and Dementia with natural medicine and lifestyle modification
What is the point in living a long life and not remembering it? Stats 3/10 people over 70 complain about poor memory, concentration problems and confusion 1/10 is diagnosed with dementia and they normally move on to developing Alzheimer’s There is hope, you can prevent Alzheimer’s and Dementia 90 % of Alzheimer’s disease is preventable 1/100 Alzheimer’s patients are related to genes A recent trail at the University of Oxford confirmed that 53% of brain shrinkage associated with dementia were reduced with B6/B12/Folic Acid 90% of Alzheimer’s patients have Herpes Simplex virus 88% of Alzheimer’s tested positive for Helicobacter pylori …
Make Tissue salts part of your first aid kit
Tissue salt 1 – Calc fluor Action Calc fluor maintains the essential quality of elastic tissue and is chiefly indicated for conditions resulting from relaxed muscular and supportive tissue. These include dilated blood vessels, varicose veins, poor circulation, haemorrhoids, constipation, strained tendons and ligaments, prolapsed organs and chapped or hardened skin. Calc fluor helps reduce the formation of stretch marks. Indications • Cracked skin • Hard skin • Stretch marks • Varicose veins • Haemorrhoids Dosage Dissolve 1-2 tablets under the tongue 3 times daily. May be repeated hourly in acute cases. Consult your healthcare practitioner if symptoms persist. Tissue …
If your yeast infection is not clearing, it might have advanced systemically
Many people are born with a systemic fungal infection or develop it after their first exposure to antibiotics. A pregnant woman may experience an increase in Candida growth due to hormonal changes. If she already has Candida an outbreak may occur in the birth canal. The baby will then contract it and become infected as it passes through the birth canal. What follows then is severe nappy rash, rectal rashes or infections, rashes in the genital area, and colic are the most common symptoms in babies. The most common symptoms of a systemic fungal infection are: Sinus problems Digestive disorders …
CordyMax Cs-4® an Oral Flu Vaccine (2021) can prevent colds and flu
Colds and flu are both caused by different viruses. Flu is caused by the influenza virus and colds are caused by the rhino virus. Colds can re-occur it self because there are about 200 different rhinoviruses. Flu is another story. Preparing for Winter: Colds and Flu Colds and flu are both caused by different viruses. Flu is caused by the influenza virus and colds are caused by the rhino virus. Colds can re-occur it self because there are about 200 different rhinoviruses. Flu is another story – there are 3 different types of influenza viruses: A, B and C. Influenza …
Homocysteine – one of your most important health statistics – know it
Homocysteine is the one health statistic that will determine whether you will live long and healthy or die young. High levels of homocysteine are associated with damaged endothelium, increased platelet aggregation and the formation of atherosclerotic lesions. Homocysteine is a protein in the blood and should present at levels lower than 6. If you don’t follow a diet that ensures optimal health, levels of homocysteine will increase and that will increase your risk for 50 diseases including heart disease, strokes, diabetes, depression and Alzheimer’s. What is homocysteine? Homocysteine comes from an amino acid methionine, which is found in dietary …
Benefits and side effects of Vitamin K1; K2 & K3
Vitamin K2 can lower your risk of osteoporosis, fight off cancer, remove cardiovascular risks and even slow down Alzheimer’s. What is Vitamin K2? Vitamin K comes in three different varieties: Vitamin K1 is the traditional coagulation vitamin that was discovered in 1929. Best food sources Cauliflower (3,600mcg), Brussels sprouts (1,888mcg), lettuce (135mcg), cabbage (125mcg), beans (290mcg), broccoli (200mcg), peas (260mcg), watercress (56mcg), asparagus (57mcg), potatoes (50mcg), corn oil (50mcg), tomatoes (5mcg), milk (1mcg). Vitamin K2 was originally known as “Activator X” and it can be found in natto, organ meats, eggs and dairy products. Vitamin K3 is the man-made synthetic …
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