Laughter is the best medicine
Laughter is medicine that does not cost you money and it can boost your immune system and keep you healthy for longer 12 Reasons Why You Should Laugh and Smile More Laughter can boost your immune system by stimulating endorphins. Endorphins can boost your immune system and keep you healthier during winters and high stress periods in your life Laughter reduces stress. When you laugh, you balance your stress hormones and you feel better. In addition, you do not need medicine to calm you Research has found that to laugh or smile when you feel low makes you feel better …
Attention Deficit Disorder – a drug free intervention is possible
Attention Deficit Disorder defined Attention Deficit Hyperactivity Disorder can be defined as a persistent pattern of inattention and/or hyperactivity more frequent and severe than is typical of children at a similar level of development. This definition conforms to the American Psychiatric Association’s Diagnostic and Statistical Manual, Fourth Edition.(2) Diagnosis Diagnosis should be done by an educational psychologist. Normal onset starts before the age of seven and symptoms should be present for at least 6 months. Six symptoms of the criteria for ADD/ADHD should be met. Incidence of Hyperactivity 10% of the South African population is hyperactive.(5) Hyperactivity is between four and …

