Intermittent fasting

James LiddellArticles, Diabetes, Fasting, Food Management, Lifestyle and Natural Medicine, Obesity & Weight LossLeave a Comment

Are you struggling with excess weight and showing signs of insulin and leptin resistance and/or is your fasting blood sugar above 5.5 often? If you answer yes to these questions, you should reconsider what you eat and when you eat as well. Research reveals that a vast majority of Americans eat all day long. Most consume the majority of their … Read More

Diabetic testing guidelines

James LiddellArticles, DiabetesLeave a Comment

Managing diabetes is about testing to see whether it’s under control. Please use the guidelines for general diabetic testing Recommended testing at doctors visits: First diabetic examination Fasting blood glucose Weight Blood pressure Urine micro albumin Urine ketones Testing for bacteria in urine HbA1C – Keep level under 6.0% Vitamin D Serum-Creatinine Lipogram Other markers to access cardiovascular risk: Fibrinogen, … Read More