Lifestyle modification and natural medicine can prevent Hypertension
Hypertension What is blood pressure? It is the force with which blood pressures on the arteries. It is like tyre pressure – if tyrepressure is too high, it can damage the tyre. Blood pressure will fluctuate during the day – depending on what you do, think or experience. If blood pressure stays high for a long time it causes problems. Measuring of blood pressure A blood pressure reading consists of two readings like 120/80. The 120 is the systolic reading (pressure in arteries when heart contracts) and the 80 is the pressure in the arteries when the heart relaxes. When …