Holiday Survival Kit
It is holiday time again and it is very important to be prepared for your holiday so that small incidents don’t ruin your holiday. I have put together a holiday survival kit to ensure that you are prepared for all events. 1. Travel Tips Probiotics Take Probiotics everyday – they will fight any new bug that invades your digestive system. When you have diarrhoea remember to double the dosage. Doppelherz A-Z for multi vitamins, multi minerals and antioxidants Your organs don’t go on holiday – they still work 24/7 and sometimes they work harder during the holiday because of overindulgence. …
Festive season tips
How to feel like a daisy and prevent that mother of a hangover Drink lots of water – it prevents dehydration Supplements: take probiotics & liver meds (before & after) Don’t drink on an empty stomach Don’t go out on an empty stomach – eat protein Healthy snacks – low GI/GL Responsible drinking and no drinking and driving No sugary alcoholic beverages Symptoms of a hangover Headaches Nausea Fatigue Dehydration Weakness Dry Mouth Mild Depression Cause of hangovers Overindulgence Dehydration Toxins: sulphur, histamines, congeners and acetaldehyde is not the culprit – Dehydration Blood sugar drops – alcohol also causes glycogen …
Clot controlling with Aspirin
Aspirin – a lifesaver or a stroke hazard? Aspirin may do more harm than good, depending on the conditions for which it is prescribed. Aspirin reduces the stickiness of the blood, which can prevent some blood clots forming and cause others to break up without doing too much harm. However, plaque rupture is also often caused by bleeding from tiny, fragile blood vessels that grow into the plaque from outside the artery wall. If blood escapes into brain tissue it causes a haemorrhagic stroke. Aspirin could prevent some heart attacks by preventing clots from forming. However, it may trigger others …
Prescription medication can affect the absorption of the food you eat
The prescription medicine you take may affect food intake or the absorption, metabolism or excretion of nutrients. This may have implications in terms of food choice or nutritional requirements. Food intake may be reduced because of drugs which: Have an anorexic effect, either as a direct effect of the drug on appetite (e.g. some antibiotics and many cytotoxic drugs) or because of side effects such as drowsiness or lethargy. (e.g. tranquillisers) Cause nausea and vomiting: this is a common side effect of many drugs Affect the gastrointestinal tract: non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen often cause indigestion, …
Are supplements necessary or a waste of money?
Many people ask me on a daily basis wanting to know whether supplements are not just expensive urine. Unless you have very bad absorption levels, it’s not true and supplementation is beneficial and can improve your health. Here’s why: 1. General information on the quality of our food that we consume daily Nutrition is lost as soon as the vegetables and fruit are harvested and then looses more nutrition when cooked. General fruit and vegetables are loaded with herbicides and pesticides. Normal meat and poultry are loaded with antibiotics and hormones. 2. The truth about our general population’s diet All …
Make Tissue salts part of your first aid kit
Tissue salt 1 – Calc fluor Action Calc fluor maintains the essential quality of elastic tissue and is chiefly indicated for conditions resulting from relaxed muscular and supportive tissue. These include dilated blood vessels, varicose veins, poor circulation, haemorrhoids, constipation, strained tendons and ligaments, prolapsed organs and chapped or hardened skin. Calc fluor helps reduce the formation of stretch marks. Indications • Cracked skin • Hard skin • Stretch marks • Varicose veins • Haemorrhoids Dosage Dissolve 1-2 tablets under the tongue 3 times daily. May be repeated hourly in acute cases. Consult your healthcare practitioner if symptoms persist. Tissue …
“Sugar is Poison” – 34 Reasons why sugar is NOT good for you
Sugar is eight times more addictive than cocaine. The sugar and drug industry is all about profit and are not too interested in YOUR HEALTH. There is about 80% sugar collectively in all the products that you buy from your local supermarket. Sugar is addictive (eight times more addictive than cocaine). It disturbs minerals in your body causing chromium and copper deficiencies, also problems with the absorption of calcium and magnesium. A rapid rise of adrenaline, causing hyperactivity, anxiety, poor concentration foul moods in children, and worsens ADHD. Significantly raises total cholesterol, triglycerides and bad cholesterol and decreases good cholesterol. Causes …
If your yeast infection is not clearing, it might have advanced systemically
Many people are born with a systemic fungal infection or develop it after their first exposure to antibiotics. A pregnant woman may experience an increase in Candida growth due to hormonal changes. If she already has Candida an outbreak may occur in the birth canal. The baby will then contract it and become infected as it passes through the birth canal. What follows then is severe nappy rash, rectal rashes or infections, rashes in the genital area, and colic are the most common symptoms in babies. The most common symptoms of a systemic fungal infection are: Sinus problems Digestive disorders …
CordyMax Cs-4® an Oral Flu Vaccine (2021) can prevent colds and flu
Colds and flu are both caused by different viruses. Flu is caused by the influenza virus and colds are caused by the rhino virus. Colds can re-occur it self because there are about 200 different rhinoviruses. Flu is another story. Preparing for Winter: Colds and Flu Colds and flu are both caused by different viruses. Flu is caused by the influenza virus and colds are caused by the rhino virus. Colds can re-occur it self because there are about 200 different rhinoviruses. Flu is another story – there are 3 different types of influenza viruses: A, B and C. Influenza …
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