There are many modalities that can help you to manage stress. A natural solution is always better than a drug solution that will only mask the problems and that can lead to addictions. What is stress? Stress is a group of reactions that take place in the body as a result of exposure to different kinds of threats. The origin can be physical, psychological, infective and of other origin Two kinds of stress Acute stress Movies, over and under stimulation in the work place, noise, lost in status, electrical shock, disease, operations, loss in self confidence and traumatic events Chronic …
