What are your Ideal test scores for cardiovascular health?
Cardiovascular disease is not simply a high cholesterol disease but an inflammatory disease. 85% Cholesterol is manufactured in your liver. 15% Cholesterol is from animal protein – that is now the food that you eat. The cholesterol myth Cardiovascular disease is not simply a high cholesterol disease but an inflammatory disease. 85% Cholesterol is manufactured in your liver. 15% Cholesterol is from animal protein – that is now the food that you eat. Raised cholesterol levels are a sign of a lifestyle problem and possibly a specific gene. However, lifestyle modification should be the first priority in reducing cholesterol …
Heart disease can be prevented through healthy diet, exercise and stress management
Heart disease can almost be completely prevented through changes in diet, exercise and stress management. The good news is that you do not need pharmaceutical drugs to cure heart disease, your body has an inner intelligence to heal itself if you give it a chance. Background of Heart Disease There is a 50% risk you can die from heart or artery disease but you can reduce this risk. There are no historical records of heart attacks per 100 000 people in 1890 in the USA (American health records), but by 1970 it had risen to 340 per 100 000 …
Men’s health – The 5 big killers and 5 natural solutions by Dr James G Liddell
Stress, Heart Attacks, Strokes, Diabetes and Prostate Cancer Statistics : Chronically high stress levels can lead to heart attacks, heart failure and strokes You have a 50% risk of dying from heart or artery disease Diabetics have an 80% risk for stroke related deaths One in six men die in South Africa of prostate cancer – the number one amoungst men Obesity is the no. 1 cause of diabetes What do all these diseases have in common? Stress is a major contributing factor and 80% of the big 5 are preventable. Your genetics and your lifestyle will determine how healthy …
Cholesterol can be managed with lifestyle modification and natural remedies
The cholesterol myth Cardiovascular disease is not simply a high cholesterol disease but an inflammatory disease. 80% Cholesterol is manufactured in your body. 20% Cholesterol is from animal protein – that is now the food that you eat. Raised cholesterol levels are a sign of a lifestyle problem and that should be the first priority in reducing cholesterol levels. The causes for high cholesterol are: stress, depression, lack of exercise, lack of nutrients, smoking and genes. All cells contain cholesterol and all tissues can manufacture and regulate it. Cholesterol levels vary during a day and also during seasons – higher …
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