Are supplements necessary or a waste of money?
Many people confront me on a daily basis wanting to know whether supplements are not just expensive urine. Now, unless you really have bad absorption levels, it is not true and supplementation is beneficial and can improve your health. 1. General information on the quality of our food that we consume daily Nutrition is lost as soon as the vegetables and fruit are harvested and then looses more nutrition when cooked. General fruit and vegetables are loaded with herbicides and pesticides. Normal meat and poultry are loaded with antibiotics and hormones. 2. The truth about our general population’s diet All …
14 Lifestyle changes that will reduce recurrence of breast cancer
How to Reduce Your Risk for Breast Cancer Naturally Statistics show that the disease continues to affect a significant proportion of South Africans. In 2013 over 8000 women were diagnosed with breast cancer. 1 in 28 South African women will develop breast cancer in their lifetime. Factors that are associated with an increased risk of breast cancer include the following: Being female Increasing age will increase risk A personal history of breast conditions A personal history of breast cancer – breast cancer in one breast, can increase risk of developing cancer in the other breast A family history of breast …
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