Gout can be managed, treated or prevented with lifestyle adjustment – part 3
Gout treatment starts with your diet High-fructose corn syrup (HFCS) is a dietary culprit that wrecks your uric acid levels, putting you at high risk of gout. Elevated blood sugar levels is the REAL underlying problem that causes the inflammation associated with gout, as well as the subsequent damage it inflicts on your body, specifically your joints. If you reduce your consumption of high-purine foods, you can still experience gout symptoms if you continue to ingest HFCS, which is mostly found in processed foods. If you consume more than two colas per day, you have an 85 percent higher risk …
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