Liddell Diet – for stubborn weight losers
Dear Slimmers Welcome to the Liddell Diet – I wish you the greatest success! The diet is based on the following principals: Your current weight profile is as follows: Current weight Goal weight Current BMI Ideal BMI 22-25 FOOD LIST Beverages Fast-Loss Phase Maintenance Phase Filtered water with or without lemon/lime, Sparkling water with or without lemon/lime, Black Coffee Clever Coffee (MCT oil), Green tea Ceylon tea, Rooibos tea Kombucha (no sugar added), Fresh coconut water, Milk – rBST hormone free, Nut milk Oils and Fats Fast-loss Phase …