Menopause, Premenstrual Syndrome can cause depression & weight gain – check your hormones and reclaim your life
Check your hormones and reclaim your life Supplementing with natural hormones, a program of stress reduction, optimal nutrition and weight-bearing exercise can relief your menopause symptoms and premenstrual syndrome and restore your vitality. Menopause and hormonal imbalance In the years leading up to menopause (peri-menopause), menstrual cycles that may once have been like clockwork start to become erratic. Bleeding may be heavier or lighter than usual-although we are not officially in menopause until we have had 12 consecutive months without a period. Erratic cycles are a sign of erratic ovulation leading to highs and lows in estrogen and progesterone, …

