Dietary and lifestyle changes to lower flatulence
When you have lot of flatulence, look for other abnormal symptoms like:- Fatigue Skin rashes, acne or hives Signs of allergies, like rashes Constipation or diarrhoea Blood in your urine or stool Pain around your lymph nodes, including in your groin, throat or armpits Changes in your body temperature, weight, sleep and menstrual cycle The Worst Foods for Flatulence Beans Dairy: Lactose intolerance is a common digestive problem worldwide Sulphur-containing veggies: Veggies in thecruciferous family tend to cause more gas than any other veggies because they are higher in fibre, certain types of carbohydrates and sulphur. They include cabbage, Brussels sprouts, broccoli, …
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