What are your Ideal test scores for cardiovascular health?
Cardiovascular disease is not simply a high cholesterol disease but an inflammatory disease. 85% Cholesterol is manufactured in your liver. 15% Cholesterol is from animal protein – that is now the food that you eat. The cholesterol myth Cardiovascular disease is not simply a high cholesterol disease but an inflammatory disease. 85% Cholesterol is manufactured in your liver. 15% Cholesterol is from animal protein – that is now the food that you eat. Raised cholesterol levels are a sign of a lifestyle problem and possibly a specific gene. However, lifestyle modification should be the first priority in reducing cholesterol …
Heart disease can be prevented through healthy diet, exercise and stress management
Heart disease can almost be completely prevented through changes in diet, exercise and stress management. The good news is that you do not need pharmaceutical drugs to cure heart disease, your body has an inner intelligence to heal itself if you give it a chance. Background of Heart Disease There is a 50% risk you can die from heart or artery disease but you can reduce this risk. There are no historical records of heart attacks per 100 000 people in 1890 in the USA (American health records), but by 1970 it had risen to 340 per 100 000 …
Prevent Alzheimer’s and Dementia with natural medicine and lifestyle modification
What is the point in living a long life and not remembering it? Stats 3/10 people over 70 complain about poor memory, concentration problems and confusion 1/10 is diagnosed with dementia and they normally move on to developing Alzheimer’s There is hope, you can prevent Alzheimer’s and Dementia 90 % of Alzheimer’s disease is preventable 1/100 Alzheimer’s patients are related to genes A recent trail at the University of Oxford confirmed that 53% of brain shrinkage associated with dementia were reduced with B6/B12/Folic Acid 90% of Alzheimer’s patients have Herpes Simplex virus 88% of Alzheimer’s tested positive for Helicobacter pylori …
If your yeast infection is not clearing, it might have advanced systemically
Many people are born with a systemic fungal infection or develop it after their first exposure to antibiotics. A pregnant woman may experience an increase in Candida growth due to hormonal changes. If she already has Candida an outbreak may occur in the birth canal. The baby will then contract it and become infected as it passes through the birth canal. What follows then is severe nappy rash, rectal rashes or infections, rashes in the genital area, and colic are the most common symptoms in babies. The most common symptoms of a systemic fungal infection are: Sinus problems Digestive disorders …
The 21 Step Plan to beat constipation
Constipation is something that many of us experience from time to time and it often happens when we have travelled somewhere, changes our diets or take some medication. Constipation can make you feel sluggish, having headaches, nausea, bad breath and causes brain fog. Most patients are magnesium deficient and your first option should be to take high doses of magnesium at night to help muscle tone and muscle contraction in the colon – start with a 1500mg Magnesium supplement at night. Start your day with a green juice and repeat before supper if constipation persists. You can use cucumber …
How to manage coeliac disease naturally
What is coeliac disease? Coeliac disease is a malabsorption disease due to mucosal damage that is produced by a genetically abnormal immune response to gluten. How does continuous gluten consumption affect the digestive system of the coeliac patient? It will result in destruction of the villi that can lead to malabsorption of nutrients and the flowing symptoms: Digestive symptoms are more common in infants and young children and may include the following: Abdominal bloating and pain Chronic diarrhoea Vomiting Constipation Pale, foul-smelling, or fatty stools Weight loss and slow growth Irritability Delayed puberty Weak teeth Symptoms in adults: Digestive symptoms …
Natural medicine & dietary recommendation can heal Hypochlorhydria
Hypochlorhydria or low stomach acid Hypochlorhydria is a condition of inadequate production of hydrochloric acid by the parietal cells in the stomach. It affects half of all people over age sixty-five, but it can be present at any age. Hypochlorhydria or the severe achlorhydria (complete lack of hydrochloric acid), can result from several causes One possibility is the use of acid blocking medications. They can upset the acid secretion homeostasis Nutrient deficiencies can contribute to impaired HCL production. Histidine (an amino acid), zinc, and vitamin B1 are needed for HCL production. When any of these are lacking in the diet …
Gut Bacteria can Prevent most Diseases including Auto-Immune Diseases
GUT bacteria (balanced microbiota) can prevent most diseases including Autoimmune Diseases The origins of autoimmune disease are in the gut. The human gastrointestinal tract harbours a complex micro-bacteria consisting of between 500 and 1000 distinct microbial species. Our intestinal bacteria have a larger role in health than we have previously suspected. A microbiome is “the ecological community of commensal, symbiotic, and pathogenic microorganisms that literally share our body space. The human body contains over 10 times more microbial cells than human cells, although the entire microbiome only weighs about 200 grams and some weight estimates ranging as high as …
Natural medicine and Lifestyle modification can prevent Parkinson’s disease
Natural Medicine and Lifestyle modification can prevent Parkinson’s disease Parkinson ’s disease is a progressive neurological disorder that is caused by a degeneration of cells in the part of the brain that produces the neurotransmitter dopamine (chemical messenger). It is characterised by slowness of movement, rigidity, tremor and balance problems as well as non-movement type symptoms including constipation, low mood, fatigue, sleep and a decline in memory. Conventional treatment focus on the increase of dopamine activity. Dopamine is made in the body from protein (amino acids) and diet can affect the production of dopamine. Optimising the diet can assist with …
Alzheimer’s – Preventing and Arresting
Alzheimer’s: Preventing and Arresting Lifestyle Modification and Natural medicine can prevent Alzheimer’s What is the point in living a long life and not remembering it? Stats: 3/10 people over 70 complain about poor memory, concentration problems and confusion 1/10 is diagnosed with dementia and they normally move on to developing Alzheimer’s There is hope 90 % of Alzheimer’s disease is preventable 1/100 Alzheimer’s patients are related to genes A recent trail at the Univ of Oxford confirmed found that 53% of brain shrinkage associated with dementia were reduced with B6/B12/Folic Acid 90% of Alzheimer’s patients have Herpes Simplex …
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