26 Reasons why we get fat
Why do we get fat? Patients often are concerned why they gain weight so easily and have so much difficulty in losing that weight again. It is important to have a very good understanding why we gain weight so that the changes in lifestyle are understandable when we want to lose weight. 1. Stress Stress first has central effect (hypothalamus) and then the reaction cascades. Any type of stress, physical or emotional, results in the immediate secretion of cortisol and adrenalin by the adrenal glands, located on top of the kidneys. Stress can take on any form from psychological pressures …
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