Ozone steam sauna therapy

James LiddellArticles, Chronic IllnessLeave a Comment

Every cell in the body requires a continuous supply of oxygen to feed the chemical reactions that generate energy, detox internal and external waste products and maintain production of the structural cell components. A lack of sufficient cellular oxygen to the body – due to poor posture and breathing, refined foods, de-oxygenated water, smoking, lack of exercise, exposure to carbon … Read More

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Mycotoxin exposure is bad news to your heart – by Sue Visser

James LiddellArticles, Lifestyle and Natural MedicineLeave a Comment

Mycotoxin exposure is bad news to your heart Mycotoxins as a result of exposure to environmental or food-based sources of mould and fungi can be detrimental to your cardiovascular health, your mental state and your endocrine system. These unseen pathogens can cause inflammation, free radical stress, acidity and toxicity in the body that mimic the effects of bad eating habits, … Read More

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Steps to beat constipation

James LiddellArticles, Health Tips, Lifestyle and Natural MedicineLeave a Comment

Constipation is something that many of us experience from time to time and it often happens when we have travelled somewhere, changes our diets or take some medication. Constipation can make you feel sluggish, having headaches, nausea, bad breath and causes brain fog. Start your day with a green juice and repeat before supper is constipation persists. You can use … Read More

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