Ozone steam sauna therapy

James LiddellArticles, Chronic IllnessLeave a Comment

Every cell in the body requires a continuous supply of oxygen to feed the chemical reactions that generate energy, detox internal and external waste products and maintain production of the structural cell components. A lack of sufficient cellular oxygen to the body – due to poor posture and breathing, refined foods, de-oxygenated water, smoking, lack of exercise, exposure to carbon … Read More

Menopause, Premenstrual Syndrome can cause depression & weight gain – check your hormones and reclaim your life

James LiddellArticlesLeave a Comment

  Check your hormones and reclaim your life Supplementing with natural hormones, a program of stress reduction, optimal nutrition and weight-bearing exercise can relief your menopause symptoms and premenstrual syndrome and restore your vitality. Menopause and hormonal imbalance In the years leading up to menopause (peri-menopause), menstrual cycles that may once have been like clockwork start to become erratic. Bleeding … Read More