Obesity and insulin resistance

James LiddellArticles, Health Tips, Lifestyle and Natural Medicine, Obesity & Weight Loss, SupplementationLeave a Comment

Turn on that weight loss switch by Dr James G Liddell B.Pharm M.Pharm PhD Background There are currently 1 billion overweight people globally 33% of men and 50% of women in South Africa are either overweight or obese Obesity is associated with at least 30 medical conditions – let’s name a few: diabetes, cancers, arthritis, hypertension and gallstones A mere … Read More

Cholesterol can be managed with lifestyle modification and natural remedies

James LiddellAntioxidants, Articles, Cardiovascular, Heart Health, Lifestyle and Natural Medicine, SupplementationLeave a Comment

The cholesterol myth Cardiovascular disease is not simply a high cholesterol disease but an inflammatory disease. 80% Cholesterol is manufactured in your body. 20% Cholesterol is from animal protein – that is now the food that you eat. Raised cholesterol levels are a sign of a lifestyle problem and that should be the first priority in reducing cholesterol levels. The … Read More