Why sugar is not good for you – sugar causes havoc with testosterone and oestrogen

James LiddellArticles, Health Tips, Obesity & Weight LossLeave a Comment

Studies have shown that even moderate amounts of sugar can increase your risk of disease. Research performed at the Child and Family Research Institute in Vancouver, Canada identified that eating too much sugar can affect testosterone and oestrogen levels. When females experience elevated insulin levels, there is an enzyme known as 17,20 lyase that gets up-regulated and then converts some … Read More

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Deep Venous Thrombosis – act immediately and take the patient to the hospital

James LiddellArticles, Health Tips, Lifestyle and Natural Medicine, Obesity & Weight LossLeave a Comment

Deep Venous Thrombosis Deep vein thrombosis is the formation of a clot in the deep veins of the legs or arms. Causes Vein injuries Faster blood clotting Decreased blood flow rate in other cases, Deep Vein Thrombosis (DVT) can occur as a result of decreased blood flow rate noted due to conditions such as: Prolonged bed rest Decreased mobility of … Read More

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Week 3 : The importance of non-essential amino acids in a diet

James LiddellAmino Acids, Articles, Health TipsLeave a Comment

Amino acids are the building blocks for protein and a life necessity for humans and animals. Amino acids are bonded with nitrogen and form proteins and nitrogen is the end product of protein digestion. Amino acids are the primary building blocks of your muscles, bones, enzymes and many hormones. We cannot live without protein and as long as we get … Read More

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Artificial sweetners are bad news for you and your children

James LiddellArticles, Health TipsLeave a Comment

Aspartame accounts for about 75 percent of the adverse reactions to food additives reported to the FDA. Among these documented symptoms are listed in the aspartame report as part of aspartame dangers, as follows: – Headaches/migraines Dizziness Seizures Nausea Numbness Muscle spasms Weight gain Rashes Depression Fatigue Irritability Tachycardia Insomnia Vision problems Hearing loss Heart palpitations Breathing difficulties Anxiety attacks … Read More

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Anti-acids and acid blockers have a negative effect on general health (Week 2)

James LiddellHealth TipsLeave a Comment

Common conditions associated with low stomach acid Low acid secretion in the stomach can cause a few health conditions: Asthma and allergies Food sensitivities Depression Low energy Microbial overgrowth like Candida and Helicobacter pylori Pernicious anaemia (lack of Vit B12) Stomach cancer Autoimmune diseases Skin disorders Osteoporosis Gallbladder and / or pancreas malfunction Inflammation of the digestive system Hypothyroidism (underactive … Read More

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS