Intermittent fasting

James LiddellArticles, Fasting, Obesity & Weight LossLeave a Comment

Are you struggling with excess weight and showing signs of insulin and leptin resistance and/or is your fasting blood sugar above 5.5 often? If you answer yes to these questions, you should reconsider what you eat and when you eat as well. Research reveals that a vast majority of Americans eat all day long. Most consume the majority of their … Read More