Food List Blood Type O

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FOODLIST BLOOD TYPE O MEAT AND POULTRY Tier One FOOD TYPE O SECRETOR TYPE O NON-SECRETOR Bacon/ham/pork Avoid Avoid Beef Beneficial Beneficial Buffalo Beneficial Beneficial Lamb Beneficial Neutral Liver (calf) Beneficial Neutral Mutton Beneficial Beneficial Quail Avoid Neutral Turtle Avoid Neutral Veal Beneficial Beneficial Venison Beneficial Beneficial Tier Two FOOD TYPE O SECRETOR TYPE O NON-SECRETOR Heart/sweetbreads Beneficial Beneficial Neutral: … Read More

Food List Blood Type B

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FOODLIST BLOOD TYPE B Meat and Poultry Tier One FOOD TYPE B SECRETOR TYPE B NON-SECRETOR Chicken Avoid Avoid Cornish hens Avoid Avoid Duck Avoid Avoid Goat Beneficial Beneficial Lamb Beneficial Beneficial Mutton Beneficial Beneficial Partridge Avoid Avoid Quail Avoid Avoid Squirrel Avoid Avoid   Tier Two FOOD TYPE B SECRETOR TYPE B NON-SECRETOR Bacon/ham/pork Avoid Avoid Goose Avoid Avoid … Read More

Food List Blood Type AB

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FOODLIST BLOOD TYPE AB Meat and Poultry Tier One FOOD TYPE AB SECRETOR TYPE AB NON-SECRETOR Bacon/ham/pork Avoid Avoid Chicken Avoid Avoid Cornish hens Avoid Avoid Duck Avoid Avoid Grouse Avoid Avoid Guinea hen Avoid Avoid Horse Avoid Avoid Partridge Avoid Avoid Quail Avoid Neutral Squab Avoid Avoid Squirrel Avoid Avoid Turkey Beneficial Beneficial Turtle Avoid Avoid   Tier Two … Read More

Food List Blood Type A

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Foodlist Blood Type A Meat and Poultry Tier One Food Type A Secretor Type A Non-Secretor Bacon/ham/pork Avoid Avoid Beef Avoid Avoid Buffalo Avoid Avoid Duck Avoid Neutral Goat Avoid Neutral Goose Avoid Neutral Heart Avoid Avoid Horse Avoid Avoid Lamb Avoid Neutral Liver (calf) Avoid Avoid Mutton Avoid Neutral Rabbit Avoid Neutral Squirrel Avoid Avoid Turtle Avoid Neutral Veal … Read More

Food Diary

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Your Food / Allergy / Energy Diary   Day TIME OF DAY What did I eat or drink ? (please be honest & record everything!) Where was I?who was I with?what was my mood? (emotional) Did you Exercise today and have you read pos+ stuff How do you feel?    (physical) [Translate]