Holistic healing with Hayley Hardie

James LiddellArticles, Stress & DepressionLeave a Comment

Everyone experiences some level of stress and/or anxiety, but what happens when it starts affecting other areas of your life and you can’t control it on your own? Do yourself a favour and go see Hayley at Holistic Healing. She is a stress management therapist offering one-on-one, private consultations in a supportive and safe environment. She can teach you skills to manage your stress. She … Read More

Bone supplementation that excels in improving osteoporosis and osteopenia

James LiddellArticles, Lifestyle and Natural Medicine, SupplementationLeave a Comment

Pharmanex Bone Formula is a complete bone supplement that excels in improving osteoporosis and osteopenia Osteoporosis : Background The bones are alive – that is true. Bones are continually rebuilt and do not stop when you are an adult. Bone consists off protein and collagen that collects calcium, phosphorus, magnesium and other minerals. You can also have lead in your bones … Read More

Ozone steam sauna therapy

James LiddellArticles, Chronic IllnessLeave a Comment

Every cell in the body requires a continuous supply of oxygen to feed the chemical reactions that generate energy, detox internal and external waste products and maintain production of the structural cell components. A lack of sufficient cellular oxygen to the body – due to poor posture and breathing, refined foods, de-oxygenated water, smoking, lack of exercise, exposure to carbon … Read More

The PHARMANEX® nutraceuticals range of products comes strongly recommended

James LiddellAnti-Aging, Articles, Stress & Depression, SupplementationLeave a Comment

1. LifePak® Nano – R1858.43 (60) PSV 132.20 LifePak® Nano is a nutritional anti-aging program formulated to nourish and protect cells, tissues, and organs in the body with the specific purpose to guard against the ravages of aging. LifePak® Nano offers the highest bioavailability with a first-ever nanotechnology process and advanced levels of key anti-aging nutrients in a comprehensive formula … Read More

Intermittent fasting

James LiddellArticles, Diabetes, Fasting, Food Management, Lifestyle and Natural Medicine, Obesity & Weight LossLeave a Comment

Are you struggling with excess weight and showing signs of insulin and leptin resistance and/or is your fasting blood sugar above 5.5 often? If you answer yes to these questions, you should reconsider what you eat and when you eat as well. Research reveals that a vast majority of Americans eat all day long. Most consume the majority of their … Read More