Don’t go without this supplement – Vitamin D

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Don`t go without this supplement – Vitamin D Vitamin D prevents: depression, osteoporosis, influenza, cardio vascular disease, Diabetes 1+2, cancer, autoimmune thyroid diseases, multiple sclerosis and rheumatoid arthritis Deficiency signs: Joint pain or stiffness, backache, tooth decay, muscle cramps and hair loss Deficiency reasons: less sun because of climate change, lifestyle and skin cancer Blood result range: 30 – 100ng/ml … Read More

Achieve your goals in 2020

James LiddellArticlesLeave a Comment

Why is it so hard for people to achieve their resolutions? Making a decision activates the ‘’feel good’’ chemical dopamine and sharing your decision with a friend releases oxytocin, the ‘’bonding neurochemical’’ which can explain to some extent, why people continue to make New Year’s resolutions each year, because it feels great to make a decision and share that with … Read More