Anti-acids and acid blockers have a negative effect on general health (Common conditions associated with low stomach acid)

James LiddellArticles, Health Tips, Lifestyle and Natural MedicineLeave a Comment

┬áCommon conditions associated with low stomach acid Low acid secretion in the stomach can cause a few health conditions: Asthma and allergies Food sensitivities Depression Low energy Microbial overgrowth like Candida and Helicobacter pylori Pernicious anaemia (lack of Vit B12) Stomach cancer Autoimmune diseases Skin disorders Osteoporosis Gallbladder and / or pancreas malfunction Inflammation of the digestive system Hypothyroidism (underactive … Read More

Anti-acids and acid blockers have a negative effect on general health – stomach acid

James LiddellArticles, Health Tips, Lifestyle and Natural MedicineLeave a Comment

Stomach Acid Normal stomach acid assists in killing bad bacteria and fungi in the stomach. It is also needed for protein absorption and assists with vitamin and mineral absorption. Anti-acids decrease stomach acid and can affect the following: a. Reduced absorption of vitamins and minerals and that can lead to the following: Systemic decline in general health Reduced neurological function … Read More

Resistant carbs can assist you in losing weight

James LiddellArticles, Food ManagementLeave a Comment

Resistant starch functions kind of like soluble fibre. It can improve insulin sensitivity, lower blood sugar levels, reduced appetite and has various benefits for digestion. Four Different types of resistant starch Type 1: grains, seeds and legumes as it resists digestion because it is bound within the fibrous cell walls. Type 2: raw potatoes and green (unripe) bananas. Type 3: … Read More

Fatigue – I am always tired and don’t know what is wrong with me (continued)

James LiddellArticles, Lifestyle and Natural MedicineLeave a Comment

6. Hormone Imbalances Endocrine malfunction and imbalances 7. Gastrointestinal Imbalances Dysbiosis: gut flora unbalanced Leaky gut Pathogens and Candida Inflamed digestive tract Small intestine bacterial overgrowth (SIBO) Constipation 8. Environmental toxicity Herbicides and pesticides Electromagnetic pollution and radiation: cell phone and electronics Polluted water: parasites, fluoride and pharmaceuticals 9. Genetics Genetic testing can assist with risk diseases and prevention 10. … Read More