Menopause, Premenstrual Syndrome can cause depression & weight gain – check your hormones and reclaim your life

James LiddellArticlesLeave a Comment

  Check your hormones and reclaim your life Supplementing with natural hormones, a program of stress reduction, optimal nutrition and weight-bearing exercise can relief your menopause symptoms and premenstrual syndrome and restore your vitality. Menopause and hormonal imbalance In the years leading up to menopause (peri-menopause), menstrual cycles that may once have been like clockwork start to become erratic. Bleeding … Read More

Secrets for a Healthy Heart

James LiddellArticles, Health TipsLeave a Comment

  Heart disease can almost be completely prevented through changes in diet, exercise and stress management   Background You have a 50% risk of dying from heart or artery disease. However, it can almost be completely prevented. Back in history there was no records of heart attacks per 100 000 people in 1890 in the USA (American health records), but … Read More

Halitosis – What contributes to bad breath?

James LiddellArticles, Food Management, Lifestyle and Natural MedicineLeave a Comment

  Unhealthy foods and lifestyle habits can contribute to bad breath (Halitosis) Halitosis (bad breath) can result from poor dental health habits and may be a sign of other health problems. Halitosis can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. Can food cause bad breath? The digestive process starts in the … Read More